Diabetes Health Care Common Sense

As diabetes is a very dangerous disease which is known for its many kinds of complications, patients should know more about it and detect the disease early.

Type 1 diabetes. People who have this type of diabetes need to take insulin every day. This type of diabetes used to be called juvenile diabetes.

Type 2 diabetes. Diet and daily physical activity help to control type 2 diabetes. Most people also need to take diabetes pills or insulin. Type 2 diabetes is very common and used to be called adult onset diabetes.

Finding and treating diabetes early can prevent health problems later on. Many people with type 2 diabetes have no symptoms and do not know they have diabetes. Some people are at higher risk for diabetes than others. People at high risk include those who are older than 45, who are overweight , who have a close family member such as a parent, a brother, or a sister who has or had diabetes, who had diabetes during pregnancy and who had a baby that weight more than 9 pounds. People who have high blood pressure, high cholesterol or other abnormal blood fats are also easy to get Diabetes.

If you have diabetes, it is important to make sure your treatment plan is working. If it is not, go to the doctor to help you change it.

Diabetes affects many parts of the body. To stay healthy, it is important to know how to eat the right foods, how to be physically active, and how to look after yourself. Using the following checklist will help you learn how to control your diabetes. Getting regular physical activity and quitting smoking if needed. Checking your feet every day and taking medicines as prescribed. Checking blood glucose levels.

You may need to check your own blood glucose on a regular basis to help control your diabetes. It will tell you what your blood glucose is at the time you test. Keep a record of your results and show it to your doctor. Some meters and test strips report blood glucose results as plasma glucose values which are 10 to 15 percent higher than whole blood glucose values. Ask your doctor or pharmacist whether your meter and strips provide whole blood or plasma results.

The target glucose range for most people using whole blood is 80 to 120 before meals and 100 to 140 at bedtime.

The target glucose range for most people using plasma is 90 to 130 before meals and 110 to 150 at bedtime.

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